Mindful Eating: A Gentle, Heartfelt Reset for Real Women Living Real Lives
A Lovimco Story Somewhere along the way, eating turned into something we rush through.A fork in one hand, a phone…Foods to Eat for a Balanced Diet
When it comes to eating well, balance is everything. But balance doesn’t mean counting every calorie or eliminating entire food…Move After Meals: Why It Helps (Science-Backed)
After eating, especially a meal with carbohydrates, your body experiences a rise in blood glucose (sugar) levels. Insulin is released…
Dinner Ideas for a Healthy Heart
When we think about heart health, it’s often easy to get lost in numbers, blood pressure, cholesterol, or heart rate.…
Why We Homeschool
Homeschooling wasn’t something I always planned for, but it has become one of the most important choices for our family.…
Sing to the Lord for He Has Done Glorious Things
Isaiah 12:5 “Sing to the Lord for He has done glorious things. Let this be known to all the world.”…
Planting Seeds: Ministry, Community, and Hope in Hard Times
I’ve been thinking a lot lately about what it really means to build something that lasts. Not just in terms…
Eat Like Your Garden Depends On It
There’s a certain kind of joy that happens when you bite into something that was still attached to the soil…
Why Plants, Why Herbs, Why in Community
If you’ve ever stood in a garden early in the morning, you’ll know what I mean when I say plants…
Retreat Days: Why They Matter for Body, Mind, and Spirit
There’s something sacred about stepping away. In the rush of our everyday lives, we rarely give ourselves permission to pause.…
