At Lovimco, we know what it feels like to want more energy, better health, and simpler rhythms — without turning your kitchen into a chemistry lab. You want food that feels nourishing, family-friendly, and easy to make, even on the days when you’re juggling work, school runs, and everything in between.
That’s why we’ve created a small but mighty collection of six recipes that do exactly that.
They’re:
- 🌿 Blood sugar supportive
- 👩🍳 Thermomix (or food processor) friendly
- 🧒🏽 Kid-approved (yes, even for fussy eaters)
- 🥕 Packed with sneaky veggies and wholefood goodness
These recipes don’t scream “health food” — they taste like comfort, feel familiar, and sneak nutrients into meals that feel like home.
✨ What’s Inside?
Here’s a little peek at the recipes you’ll be making this week:
- Hidden Veggie Chicken Nuggets – crispy, golden, and packed with protein and grated veg
- Apple Cinnamon Oat Muffins – naturally sweet and perfect for lunchboxes or slow mornings
- Sweet Potato & Black Bean Quesadillas – creamy, spiced, and made with easy-to-love flavours
- Mini Meatloaf Muffins – tender, savoury, and made in a muffin tin for grab-and-go dinners
- Strawberry Chia Jam – no refined sugar, just real fruit and fibre-rich chia
- Chicken & Veggie Fried “Rice” – your new midweek dinner hero (spoiler: no rice involved)
🛒 Your Shopping List — Simplified
No overwhelming aisles. No weird ingredients.
We’ve included a clear, printable shopping list with everything you need — real ingredients you probably already have in your fridge and pantry. It’s intentionally short, pantry-friendly, and ready for real-life.
💡 Why It Matters
We don’t believe in trends, fads, or flashy overhauls. At Lovimco, our approach to food is simple:
Whole foods. Gentle rhythms. Wellness without overwhelm.
These recipes aren’t just good for your body — they’re good for your home. They help regulate blood sugar, support hormone balance, and bring your nervous system back into a calm, steady place.
Even better? You can make them all with one kitchen helper (hello, Thermomix) and a bit of intention.
📥 Download the Full Recipe Set
Want to print it out or tuck it into your meal planner?
👉 [Download the recipe pack + shopping list here]
🌱 Final Thoughts
Let this be your reminder: nourishment doesn’t have to be loud, expensive, or all-consuming.
It can look like muffins that smell like cinnamon.
Like nuggets made with grated zucchini.
Like cooking one-handed while answering a hundred questions from a curious little human.
That’s where true wellness begins — right in the real, messy, beautiful rhythm of your everyday.
You’ve got this. And we’re right here with you.
—
Lovimco Holistic Wellness
Grounded. Nourishing. Christ-centred care for body & soul.
